Lora Shestakova comes from Russia. She first come to Cyprus in 2003, and she started practicing yoga with Inga Galko. It did not take long for Lora to become a fun and everyday practitioner, as she saw the benefits of yoga.
In 2013 she went in India to his Holiness Acharya Mahashraman in Preksha and Transcendental meditation camp to practice and learn yoga and Meditation.
When she came back from India, she began to teach yoga in sport centers, groups and individuals. In 2014-15 she completed the teaching techniques and Adjustments of Ashtanga Yoga with Paris Georgiou. Her love for yoga took her back to India in 2016, where she visit Arunachala retreat and learn more aspects of yoga: Asanas, Pranayama, Mudras, Bandhas, Kriyas, Yoga Philosophy, Chanting, studying the yoga sutra of Patanjali as well as Bhagavad Gita. In 2016 she have also attended Dannys Paradise workshop at the Vinyasa Yoga Studio and another workshop with Stefano Bendandi.
